DEFICIT

EAT TO EMPTY. MOVE TO CHARGE.

NO ADS. NO BLOAT. NO BULLSHIT.

DOWNLOAD ON THE APP STORE

iOS + APPLE WATCH. AVAILABLE NOW.

DEFICIT App Screenshot

REMAINING: 1,158 KCAL

+117 CHARGED FROM MOVEMENT

HOW_IT_WORKS

01_CHARGE

NO GUESSING YOUR ACTIVITY

We don't let you claim you're "moderately active" from a dropdown. Your Apple Watch tracks real movement. We treat everyone as sedentary and credit half your active calories back—because other apps let you "earn" a pizza after a walk. That's why they don't work.

02_ADAPT

LEARNS HOW YOUR BODY ACTUALLY WORKS

We track what you eat vs. how your weight actually moves. Over time, your budget adapts to your real metabolism—not a calculator's guess.

03_SCAN

AI THAT DOESN'T LIE TO YOU

Point. Snap. Logged. Our food analysis is tuned to not underestimate. Other apps lowball portions so you feel good. We'd rather you hit your goal.

PRICING